10 Ways I Wish School Helped Me With My Mental Health

Shout gives free, 24/7 textual content help for younger individuals throughout the UK experiencing a psychological well being disaster.

All texts are answered by educated volunteers, with help from skilled scientific supervisors.

Texts are free from EE, O2, Vodafone, 3, Virgin Cell, BT Cell, GiffGaff, Tesco Cell and Telecom Plus.

Texts will be nameless, however if the volunteer believes you’re at rapid threat of hurt, they might share your particulars with individuals who can present help.

Please be aware: From the 1 April 2023, texting ‘YM’ to 85258 will now not be obtainable to make use of. You possibly can nonetheless use Shout as a help service to your psychological well being.