How OCD Affects My Relationships | Young Person Blog
The intrusive ideas related to OCD might be extremely scary, typically focussing on taboo topics and making you consider them. The intuition might be to withdraw out of your family members to ‘defend them’. What’s necessary right here is that these ideas are what consultants name “ego-dystonic”, that means that they go in opposition to your values, which is why they’re so upsetting.
In fact, it could actually nonetheless really feel isolating having these ideas, as by nature they really feel troublesome to share, leading to you feeling that you’re retaining secrets and techniques.
I nonetheless wrestle with this, however I regularly remind myself that I’ve no obligation to share these ideas, and it doesn’t make me a nasty particular person to not accomplish that. Nevertheless, it may be useful to open up should you really feel protected to take action.
