Meet the Yoga52 Trainers | Beachbody Blog
Uninterested in shelling out tons of cash for costly yoga courses that hardly match into your schedule? We hear you. That’s why we’re obsessive about Yoga52, Beachbody On Demand’s at-home yoga program.
It’s designed to suit seamlessly into your life, regardless of how busy your schedule is or the place you might be in your yoga journey.
And if that’s not sufficient to get you to roll out your yoga mat, the 5 world-class instructors of Yoga52 will.
This group of yogis is aware of simply what it takes to make house yoga movies that stand above the remaining.
With their super-precise cuing and crystal-clear directions, you’ll get all the advantages of a private yoga teacher from the consolation of your personal house.
Earlier than you get began along with your downward canines and trikonasanas, let’s get you correctly launched to our 5 superb Yoga52 instructors.
Positive, they’re all-star yogis, however you may be shocked at a few of their hobbies off the yoga mat, too!
Meet the Instructors of Yoga52
Odette Hughes
A graduate of Georgetown College with superior levels in Physiology, Integrative Drugs, and Yoga Remedy, Odette Hughes is a registered yoga instructor and licensed yoga therapist with a give attention to restorative wellness and yoga in on a regular basis well being.
Odette teaches all the pieces from difficult flows to sluggish and meditative fusion courses.
She doesn’t imagine in a one-way-fits-all strategy to yoga and celebrates the chance to assist college students uncover their very own internal steerage, all whereas retaining it enjoyable, candid, and lighthearted.
{Qualifications}: Odette has accomplished 500 hours of formal coaching in vinyasa circulate, hatha, yin, and restorative yoga, and has led her personal 200-hour and 300-hour instructor coaching packages.
About her: In her spare time, Odette loves studying about the entire arts, and is educating herself Italian, German, and how you can play the cello!
Brent Laffoon
Though Brent Laffoon is an Los Angeles-based yoga teacher, he spreads his ardour by internet hosting workshops across the globe.
His easygoing persona, encouraging perspective, and distinctive strategy to yoga have made his courses standard amongst yogis.
Brent helps his college students strengthen their physique and calm their thoughts by utilizing quite a lot of types together with Ashtanga, Iyengar, and Bhakti yoga.
His courses are each playful and intense, and mix conventional yoga philosophy and postures with a inventive mix of purposeful actions designed to problem the physique, open the thoughts, and light-weight up the spirit.
{Qualifications}: Brent is an RYT 200 and the lead Instructor Coach for Pure Yoga and Equinox Sports activities Golf equipment in southern California.
About him: Earlier than changing into a yoga teacher, Brent performed school soccer at Dartmouth Faculty and was within the Peace Corps.
He additionally likes to surf, journey, and journey his bike.
Micki Duran
Earlier than embarking on her yogic journey 15 years in the past, Micki Duran toured as an expert dancer with the likes of Ricky Martin, Backstreet Boys, and Babyface, and has carried out with acts similar to Michael Jackson, Britney Spears, *NSYNC, and Purple Sizzling Chili Peppers.
She now focuses her time as a yoga instructor and barre class teacher.
One of many issues Micki loves most about educating yoga is the way it may also help folks really feel higher, whether or not that’s by getting over a concern, therapeutic a damaged coronary heart, or caring for an damage.
Micki imbues a way of motivation and encouragement in her courses, so her college students can really feel higher each bodily and emotionally.
{Qualifications}: Micki has accomplished 500 hours of instructor coaching. She teaches yoga at varied studios within the Los Angeles space, and she or he additionally teaches barre and TRX courses.
About her: Along with touring with some fairly well-known musical acts, she’s additionally appeared in films similar to “Showgirls,” “Burlesque,” “Austin Powers Goldmember,” and “Clueless,” and TV exhibits similar to “Roundhouse” and “Glee.”
When she’s not doing yoga, Micki might be discovered taking part in any form of phrase, board, or card recreation: Her favorites are balderdash, gin rummy, and solitaire!
David Regelin
Named one of many 100 Most Influential Yoga Lecturers in America and identified for his precision, David Regelin garnered an enormous following for his dynamic “Multi-Intenso” expertise — a technique-based, athletic, and dynamic model of yoga centered round handstands.
Inclined towards the paranormal and timeless, David’s follow and educating might be described as a refined adaptation of how an asana (postural) follow can instigate profound mind-body consciousness.
David is an eloquent and skillful instructor who’s wanted for his workshops and instructor’s intensives.
{Qualifications}: A yoga teacher since 2003, David has achieved 800 hours of instructor coaching and has led 4 200-hour trainings, 5 75-hour trainings, and over twenty 30-hour trainings.
About him: When he’s not working along with his purchasers in New York Metropolis, David might be discovered chasing round his five-year-old son, working, and biking.
Marie Grujicic
A born and raised Parisian, Marie Grujicic moved to Hollywood to pursue performing and dancing.
After sustaining a number of accidents, she discovered her approach into yoga, which helped her heal and discover peace all through a interval of a lot internal turmoil.
She is now one of many main instructors in Los Angeles, serving to college students increase bodily consciousness to probably the most refined state, whereas making their physique and thoughts fearless and robust.
Due to her intensive dance background in corporations similar to Cirque du Soleil, her yoga model could be very fluid and flowing, whereas nonetheless being very centered on correct alignment.
Dubbed her “joyful place,” Marie’s favourite a part of yoga is the intimacy she experiences together with her breath, instinct, and physique.
{Qualifications}: Marie is an E-RYT 500 and has accomplished over 630 hours mixed of instructor coaching in Sizzling Vinyasa Stream, Energy Yoga, The YogaMaze Methodology, and Wanderlust Vinyasa Stream.
About her: Off the mat, Marie is happy with her French heritage and is a real foodie. She can also be a philanthropist at coronary heart, utilizing yoga and her inventive powers to deliver consciousness to environmental and humane causes.
