My Coping Strategies For Trichotillomania | Blog
I first observed signs of trichotillomania after I was about 15. On the time, I didn’t know what it was or what it meant after I was pulling my eyelashes out. I felt embarrassed and that I needed to disguise what I used to be doing, despite the fact that my household and mates may see the results.
Trichotillomania can embody pulling hair from the pinnacle, eyelashes, eyebrows and different physique elements. I had by no means skilled something like this earlier than, so I used to be confused and ashamed, as nobody else I knew did this. For anybody who has not skilled this, it may be simple to say, ‘why not simply cease?’ Nonetheless, with impulses, telling somebody to not do one thing once they really feel an amazing urge is like telling somebody to not scratch once they have an itch.
