max
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Fitness
What Is My Max Heart Rate?
The idea of a “most coronary heart fee” can sound terrifying (what occurs if it goes any sooner??), but it…
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Fitness
What Is VO2 Max, and How Does It Affect Your Fitness?
There’s no scarcity of the way to measure health, however which methodology is essentially the most correct? Physique mass index (BMI), waist…
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News
Humans can endure lower max temperatures and humidities than previously thought
Graphical summary. Credit score: DOI: 10.1152/japplphysiol.00736.2021 As local weather change nudges the worldwide temperature greater, there’s rising curiosity within the…
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