Squats
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Fitness
How the Frog Squat Can Help Improve All of Your Squats
Many individuals battle with getting extra depth of their squats. For these with tight hips — which, at this level,…
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Fitness
How to Do Proper Kettlebell Squats
What’s one of the simplest ways to boost a normal squats? Add a kettlebell (or two) and make them kettlebell…
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Fitness
Do Squats Make Your Butt Look Bigger?
Squats are having a second on social media proper now, usually tagged with phrases like #bootygains or #squatbooty. Is it true? Do squats make your…
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