Swimming
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Fitness
How to Do a Flip Turn in Swimming
A flip flip is an underwater somersault that you simply carry out when you attain the wall at one finish…
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Fitness
Benefits of Swimming: 7 Reasons to Dive In
Not solely is swimming a beloved summertime exercise, there are additionally tons of advantages of swimming. Whether or not you…
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Fitness
How to Do the Backstroke | Swimming Stroke Technique
Swimming is among the finest methods to get match: It burns tons of energy, presents an awesome cardiovascular exercise, and is…
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Fitness
How Many Laps Is a Mile in Swimming?
A mile is a mile is a mile, proper? Effectively, no — not when you’re in a pool. A mile…
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Fitness
Mental and Physical Benefits of Swimming
Swimming is without doubt one of the hottest sports activities globally and ranks second within the high ten hottest Olympic…
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Fitness
Calories Burned Swimming: Check This Chart to Find Out
Michael Phelps stated that he ate between 8,000 and 10,000 energy per day at his peak. It’s not a loopy…
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