What it’s like to develop health anxiety

Folks usually deal with well being nervousness as a giant joke, which makes it laborious to speak about. My worry has been that, as a result of many individuals are experiencing a rise in nervousness about their well being or the well being of their family members, I received’t be taken severely.

“Properly, in fact you’re anxious; it’s regular to really feel like that proper now.”

The factor is, it feels very ‘not regular’.

I’m freaking out that my flea bites mark the start of a lethal rash; that I’m overheating and getting heatstroke when exercising; that twinges of ache in my chest are indicators of one thing severe. I’m worrying about my respiration, and even in regards to the asbestos roof on my mother and father’ storage.