How Counselling Helped Me Manage My School Anxiety

She advised me, ‘you haven’t come this far simply to come back this far.’ I’ll always remember these phrases. They modified my life and empowered me to help different individuals.

I joined a peer help group at school and began delivering anti-bullying assemblies to assist different individuals like me who have been scared to be seen.

This journey of supporting others continued after I went to school the place I’m now coaching to be a counsellor myself. It wasn’t a simple journey to get to the place I’m now however having a protected house to course of my emotions helped me really feel much less alone.  

In case you are experiencing anxiousness, low moods or faculty avoidance. Please attain out for assist. You aren’t alone.